M3: Movement, Mindset, and Medicine
Episode 111: Get Clear on Your Goals, Be Fit, and Stay Dedicated with Sarah Strauss
In this interview episode, I sit down with Sarah Strauss to talk about the fitness industry from both the client's and coach's perspective. What it's like to serve clients in the fitness industry and lead an online business, as well as being a client ourselves and wanting to set a progressive example for those following our path. Sarah is an online health and fitness coach, sponsored athlete by 1st Phorm supplements and LSKD, former bodybuilder, and runs an online coaching agency called FD Athletics.
Sarah opens up about her prior dieting struggles that led her to such a pain point and keep her dedicated to showing up and serving as a coach. Sarah has a true passion for educating others about proper diet and exercise, reminding you that it's not a one size fits all path to success in both fitness and physique. Tune into today's episode as we share our thoughts on how to set yourself apart from others in the coaching space and create true growth for yourself and for your clientele.
You can find more information about Sarah and connect with her through her website www.fdathletics.com as well as her social media page, @fit_and_dedicated on Instagram.
Ways To Connect with Breanna:
Instagram: @breannadanielleb @TheM3Podcast
Website: www.mermaidmethod.com
Other Resources: linktr.ee/MermaidMethod
Join the October 2024 House Build:
https://bajabound.org/mermaid-method
In this interview episode, I sit down with Sarah Strauss to talk about the fitness industry from both the client's and coach's perspective. What it's like to serve clients in the fitness industry and lead an online business, as well as being a client ourselves and wanting to set a progressive example for those following our path. Sarah is an online health and fitness coach, sponsored athlete by 1st Phorm supplements and LSKD, former bodybuilder, and runs an online coaching agency called FD Athletics.
Sarah opens up about her prior dieting struggles that led her to such a pain point and keep her dedicated to showing up and serving as a coach. Sarah has a true passion for educating others about proper diet and exercise, reminding you that it's not a one size fits all path to success in both fitness and physique. Tune into today's episode as we share our thoughts on how to set yourself apart from others in the coaching space and create true growth for yourself and for your clientele.
You can find more information about Sarah and connect with her through her website www.fdathletics.com as well as her social media page, @fit_and_dedicated on Instagram.
Ways To Connect with Breanna:
Instagram: @breannadanielleb @TheM3Podcast
Website: www.mermaidmethod.com
Other Resources: linktr.ee/MermaidMethod
Join the October 2024 House Build:
https://bajabound.org/mermaid-method