M3: Movement, Mindset, and Medicine

Episode 125: Your Warm Up Is Probably Fucking You Up

June 26, 2024 Breanna Danielle Beaver M.S., C.P.T, F.N.S. Episode 125
Episode 125: Your Warm Up Is Probably Fucking You Up
M3: Movement, Mindset, and Medicine
More Info
M3: Movement, Mindset, and Medicine
Episode 125: Your Warm Up Is Probably Fucking You Up
Jun 26, 2024 Episode 125
Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. 

Ways To Connect:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method

Show Notes

In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. 

Ways To Connect:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

Join the October 2024 House Build:
https://bajabound.org/mermaid-method