M3: Movement, Mindset, and Medicine
M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives.
These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.
M3: Movement, Mindset, and Medicine
Episode 132: How to Champion Others Through Gratitude with Daniel Hack
In this interview episode, I get to sit down with Daniel Hack, who is the owner of The Mad Beet and creator of The Gratitude Movement. The interview opens with a candid discussion about Daniel's childhood marked by the sudden and tragic loss of his father, which sparked his personal expression to form the Gratitude Movement. Breanna guides the conversation with empathy, skillfully navigating towards the pivotal moments that ignited Daniel's passion for gratitude.
We also share the importance of bringing value to the room and being able to champion others in a room, like a mastermind, where individuals are intentionally coming together to share ideas and hold one another accountable to set forth their personal goals. This very ingredient could be the single most important asset that transforms an idea into a business, just like Daniel explains he did with his business idea for Lens of Gratitude!
Tune in, as we share what our perspectives are on the choices we have in life, taking action, practicing gratitude, being health-conscious, and ways you can join us in supporting our community through these efforts as well.
Connect with Daniel:
Social Media: @danieldhack @themadbeet
Website: linktr.ee/danieldhack
Connect with Breanna:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle
Join the October 2024 House Build:
https://bajabound.org/mermaid-method