Good Food with Dr. Erica Zelfand

This time on Sofieland, I talk to physician Dr. Erica Zelfand, who I've interviewed for a couple of articles in the past, about healthy eating, good food, and the Standard American Diet, as well as links between what we're eating and how we're feeling.

Episode links:

• Dr. Zelfand: https://ericazelfand.com/
• Right To Heal: https://righttoheal.com/
• Mour:  https://solo.to/beatsbymour

My links:

• Substack: https://sofiemikhaylova.substack.com/
• Instagram: https://www.instagram.com/sofiedoeseverything
• Website: https://www.sofiedoeseverything.xyz/
• Shroomtown: https://shroomtown.substack.com/

Sofieland is recorded and edited by Mour.