Relative Healers
"Anger Management"
Mar 15, 2024
Season 1
Episode 8
Hannah and Heather Jefferson
In this episode, we talk all about the emotion of ANGER, including:
- How each of us have danced with anger and how it has shown up in our lives
- The differences between healthy and unhealthy anger
- Anger's connection to the season we're in
- Ways we've found to move stuck anger and facilitate healthy dialogue in challenging interactions