Relative Healers
Heavy Boots: On Loving and Loss
Apr 19, 2024
Season 1
Episode 10
Hannah and Heather Jefferson
In this episode, we dive into the emotion of grief, including:
- Our own past and current experiences with loss and how they've shaped us
- The energetics of and differences between grief and sadness
- Helpful ways to support a loved one when they're grieving
- Practices we've found helpful in our own healing journeys