On our latest episode, join Lowell, Steve, and Dan as they dive into the world of data-driven workouts. What's the magic formula for the perfect workout? Is it all about the time you spend sweating or the muscle power you bring? Plus, vacation workouts: to do or not to do? And, get the lowdown on Dan and Steve's adventures at the Crossfit games in Wisconsin. Tune in for a chat that’s as refreshing as a cool-down after a hefty workout.
Instagram @whiteboardchatterpodcast
Email us your questions/topics/concerns @ whiteboardchatterpodcast@gmail.com
On our latest episode, join Lowell, Steve, and Dan as they dive into the world of data-driven workouts. What's the magic formula for the perfect workout? Is it all about the time you spend sweating or the muscle power you bring? Plus, vacation workouts: to do or not to do? And, get the lowdown on Dan and Steve's adventures at the Crossfit games in Wisconsin. Tune in for a chat that’s as refreshing as a cool-down after a hefty workout.
Instagram @whiteboardchatterpodcast
Email us your questions/topics/concerns @ whiteboardchatterpodcast@gmail.com