The Whiteboard Chatter Podcast
Data Driven Workouts-Why do we do it this way!? Back on ESPN and NOT the Ocho
On our latest episode, join Lowell, Steve, and Dan as they dive into the world of data-driven workouts. What's the magic formula for the perfect workout? Is it all about the time you spend sweating or the muscle power you bring? Plus, vacation workouts: to do or not to do? And, get the lowdown on Dan and Steve's adventures at the Crossfit games in Wisconsin. Tune in for a chat that’s as refreshing as a cool-down after a hefty workout.
Instagram @whiteboardchatterpodcast
Email us your questions/topics/concerns @ whiteboardchatterpodcast@gmail.com
On our latest episode, join Lowell, Steve, and Dan as they dive into the world of data-driven workouts. What's the magic formula for the perfect workout? Is it all about the time you spend sweating or the muscle power you bring? Plus, vacation workouts: to do or not to do? And, get the lowdown on Dan and Steve's adventures at the Crossfit games in Wisconsin. Tune in for a chat that’s as refreshing as a cool-down after a hefty workout.
Instagram @whiteboardchatterpodcast
Email us your questions/topics/concerns @ whiteboardchatterpodcast@gmail.com