A Conversation about Equipment / MACC Fest

This week on the podcast we dive into all things CrossFit equipment.  What type of shoes are the best?  How tight should you pull your belt?  When is it appropriate to wear knee sleeves?  We discussed it all on this episode.  

Also we introduce our new Affiliate segment this week featuring 12 Labour's CrossFit and the work they do hosting MACC Fest.

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