The Whiteboard Chatter Podcast
The Open is upon us!! Who's ready!!??
In this episode we talk all about the 2024 CrossFit Open starting Thursday February 28th. We give our tips and tricks and break down why you should be participating. New to CrossFit? No problem! We talk all about the benefits of testing yourself in the open and goals to strive for. We look back on our 100 burpees a day challenge and talk about what we liked and disliked.
Affiliate Shoutout: CrossFit Mile Zero in Key West Florida
Dan got to experience this amazing box while vacatioing and had spectacular things to say not only about the staff but the members. If your in the area go drop in to CFMZ. The owner Jeff and his coaches will make you feel right at home and get you a bad ass workout while your away from home.
They are located at 3224 Flagler Avenue, Key West Florida
https://crossfitmilezero.com/
Thanks to everyone who is listening!
Instagram @whiteboardchatterpodcast
Email us your questions/topics/concerns @ whiteboardchatterpodcast@gmail.com
In this episode we talk all about the 2024 CrossFit Open starting Thursday February 28th. We give our tips and tricks and break down why you should be participating. New to CrossFit? No problem! We talk all about the benefits of testing yourself in the open and goals to strive for. We look back on our 100 burpees a day challenge and talk about what we liked and disliked.
Affiliate Shoutout: CrossFit Mile Zero in Key West Florida
Dan got to experience this amazing box while vacatioing and had spectacular things to say not only about the staff but the members. If your in the area go drop in to CFMZ. The owner Jeff and his coaches will make you feel right at home and get you a bad ass workout while your away from home.
They are located at 3224 Flagler Avenue, Key West Florida
https://crossfitmilezero.com/
Thanks to everyone who is listening!
Instagram @whiteboardchatterpodcast
Email us your questions/topics/concerns @ whiteboardchatterpodcast@gmail.com