Deep dive into four cutting-edge health studies and learn the difference between processed and ultra-processed, how a group of women reduced their risk of cancer by eating fish, and a look into the health habits of PGA champ Bryson DeChambeau.
LINKS:
Eating Small fish: https://nypost.com/2024/06/16/lifestyle/eating-small-fish-whole-can-help-you-live-longer-new-study/
Eat Less, Exercise More: https://vigilantnews.com/post/why-just-eat-less-and-exercise-more-doesnt-work-for-people-trapped-in-the-standard-american-diet/
Bryson DeChambeau: https://bleacherreport.com/articles/10076594-bryson-dechambeau-says-he-lost-18-pounds-in-24-days-after-significantly-changing-diet
CHAPTERS:
(0:00:00) - START
(0:00:32) - WELCOME
(0:02:17) - LINEAGE PROVISIONS MEAT STICK FLAVOR
(0:05:41) - KYLE'S NEW GROUNDING SANDALS
(0:08:00) - WOMEN WHO EAT SMALL WHOLE FISH MAY FACE A LOWER RISK OF DYING FROM CANCER
(0:16:21) - PLANT-SOURCED FOOD DIET AND THE RISK OF CARDIOVASCULAR DISEASE
(0:22:31) - PROCESSED VS ULTRA-PROCESSED FOODS
(0:26:46) - WHY 'EAT LESS, EXERCISE MORE' DOESN'T WORK
(0:34:15) - CANCER-CAUSING FOREVER CHEMICALS FOUND IN BANDAIDS
(0:38:46) - BRYSON DECHAMBEAU'S DIET
Disclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Deep dive into four cutting-edge health studies and learn the difference between processed and ultra-processed, how a group of women reduced their risk of cancer by eating fish, and a look into the health habits of PGA champ Bryson DeChambeau.
LINKS:
Eating Small fish: https://nypost.com/2024/06/16/lifestyle/eating-small-fish-whole-can-help-you-live-longer-new-study/
Eat Less, Exercise More: https://vigilantnews.com/post/why-just-eat-less-and-exercise-more-doesnt-work-for-people-trapped-in-the-standard-american-diet/
Bryson DeChambeau: https://bleacherreport.com/articles/10076594-bryson-dechambeau-says-he-lost-18-pounds-in-24-days-after-significantly-changing-diet
CHAPTERS:
(0:00:00) - START
(0:00:32) - WELCOME
(0:02:17) - LINEAGE PROVISIONS MEAT STICK FLAVOR
(0:05:41) - KYLE'S NEW GROUNDING SANDALS
(0:08:00) - WOMEN WHO EAT SMALL WHOLE FISH MAY FACE A LOWER RISK OF DYING FROM CANCER
(0:16:21) - PLANT-SOURCED FOOD DIET AND THE RISK OF CARDIOVASCULAR DISEASE
(0:22:31) - PROCESSED VS ULTRA-PROCESSED FOODS
(0:26:46) - WHY 'EAT LESS, EXERCISE MORE' DOESN'T WORK
(0:34:15) - CANCER-CAUSING FOREVER CHEMICALS FOUND IN BANDAIDS
(0:38:46) - BRYSON DECHAMBEAU'S DIET
Disclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.