Many people find themselves engaging in internal conversations filled with worry, doubt and negativity—but why does this happen? In this episode, we explore the concept of negative self-talk and shed light on why most people unconsciously focus on what they don't want, when in reality, in order to move towards what we truly desire, it's crucial to shift our focus towards what we do want. Listen in to learn how we can create more positive outcomes and the steps we can take to create empowering mental images that align with our desires.