Have you ever caught yourself glued to a social media post—and even in real life—just noticing all the things you don't have? The perfect body, the stylish and sassy bags, the flashy cars, or even the tiniest details you never thought you'd care about? And now that summer is here, the comparison game is stronger than ever! This episode is an absolute must-listen for you!
In this episode, we're talking about how comparing ourselves to others is living rent-free in our minds and how we can overcome it to be the best and most authentic version of ourselves!
What can you expect from this podcast & future episodes?
Want to take the next step to stop binging, overeating, and finally be in control around food? Register for my FREE TRAINING Stop Binge Eating + Overeating (without relying on willpower)!
Show Notes Links:
The Social Dilemma on Netflix
Connect with Kelly here:
@kellylwellness
www.kellylwellness.com
Have you ever caught yourself glued to a social media post—and even in real life—just noticing all the things you don't have? The perfect body, the stylish and sassy bags, the flashy cars, or even the tiniest details you never thought you'd care about? And now that summer is here, the comparison game is stronger than ever! This episode is an absolute must-listen for you!
In this episode, we're talking about how comparing ourselves to others is living rent-free in our minds and how we can overcome it to be the best and most authentic version of ourselves!
What can you expect from this podcast & future episodes?
Want to take the next step to stop binging, overeating, and finally be in control around food? Register for my FREE TRAINING Stop Binge Eating + Overeating (without relying on willpower)!
Show Notes Links:
The Social Dilemma on Netflix
Connect with Kelly here:
@kellylwellness
www.kellylwellness.com