The Science of Fitness Podcast
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.
Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise.
Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.
The Science of Fitness Podcast
EP 019 - How to start and run a gym w/ Joseph Agresta
In this episode, we go into a deep dive on Joe's speciality, both starting and running a successful gym business.
We look at high level details of running the business such as leasing, finding the right space and the importance of being on top of all your financial management. As well as Joe's key lessons he has learnt.
This episode is for all of you young health professionals that are looking to own and run a gym in the future.