The Science of Fitness Podcast
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.
Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise.
Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.
The Science of Fitness Podcast
EP 020 - Building a Long Career in the Fitness Industry w/ Joseph Agresta
We are officially one episode away from being in the "top 1%" according to Alex Hormozi. Which is exciting.
In this episode, we do a deep dive into how the average career lifespan of people in the fitness industry is so low and why this may be the case.
Joe touches on the systems he looks at when trying to ensure that his staff want to stay around and stick in the industry for as long as possible. He also dives into strategies he has used as a coach to maintain his love for it.
We hope you enjoy the episode!