The Science of Fitness Podcast
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.
Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise.
Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.
The Science of Fitness Podcast
S2 EP 002 - The women’s health movement - research, limitations, problems and solutions w/ PhD candidate Meg Doohan
Today marks an exciting chapter for the Science of Fitness Podcast as we welcome our first ever external guest to the show!
In this episode Kieran Sits down with PhD Candidate @Megdoohan to discuss all things women's health.
Meg’s research is based on women’s health - in particular the effect of heat on cognitive performance during specific phases of a woman’s menstrual cycle.
Key topics discussed include:
- The limitations of existing research, particularly within women’s health.
- Female athlete injuries and mechanisms behind them.
- The SOF Women's health program.
- Addressing women's health within an exercise program.