The Science of Fitness Podcast
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.
Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise.
Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.
The Science of Fitness Podcast
S2 EP 003 - What it means to have a healthy nose w/ Nadu CEO Alexander French
Welcome to The Science of Fitness Podcast.
In this episode, host Kieran Maguire sits down with Alexander French, CEO of nasal health and wellness company Nadu. Nadu harnesses cutting-edge science and technology to address nasal congestion and associated challenges for people suffering from a range of health issues.
From a young age, Alex struggled with compromised sinus function, breathing difficulties, and undiagnosed intolerances. An elite competitive rower, she embarked on a holistic health journey to find ways to improve her own performance and wellbeing, leading to the founding of Nadu to alleviate nasal congestion and associated symptoms for others.
Key topics discussed include:
- What it means to have a healthy nose.
- Effective functional breathing.
- Running a successful business.