Totally Myself
Let s talk about dark side and shadow work
In this episode I am about to shed some light and to explain what the dark side means and also I will teach you how to start doing shadow work if you do not know yet how to do it.
If you’re not doing shadow work ,what are you doing ?
Playing out the same old script but with a different cast of characters?
And then feeling frustrated or surprised when the plot repeats itself?
Judging,analysing,controlling or feeling trapped by your “ self-sabotaging “ patterns instead of letting yourself be curious and enjoy what they’re bringing you?
Saying yes to the same situations while believing things will turn out differently next time ? And then Being disappointed when they don’t right? Cause we do this ! I did this too
Making it about the other person’s wounds or immaturity as the cause of conflict? Without considering the role you played in creating it too ? Well ,today all that might change cause if you are doing what I just said then this episode is for you .
Let´s connect on my socials! If you liked this episode and have any questions or anything that you'd like to tell me , dm me and let me know .
@monica_cotolan or @totallymyselfpodcast
Much love my dear souls .
Any support for the podcast is welcomed my dear souls ,thank you!
https://www.buzzsprout.com/2212099/support
In this episode I am about to shed some light and to explain what the dark side means and also I will teach you how to start doing shadow work if you do not know yet how to do it.
If you’re not doing shadow work ,what are you doing ?
Playing out the same old script but with a different cast of characters?
And then feeling frustrated or surprised when the plot repeats itself?
Judging,analysing,controlling or feeling trapped by your “ self-sabotaging “ patterns instead of letting yourself be curious and enjoy what they’re bringing you?
Saying yes to the same situations while believing things will turn out differently next time ? And then Being disappointed when they don’t right? Cause we do this ! I did this too
Making it about the other person’s wounds or immaturity as the cause of conflict? Without considering the role you played in creating it too ? Well ,today all that might change cause if you are doing what I just said then this episode is for you .
Let´s connect on my socials! If you liked this episode and have any questions or anything that you'd like to tell me , dm me and let me know .
@monica_cotolan or @totallymyselfpodcast
Much love my dear souls .
Any support for the podcast is welcomed my dear souls ,thank you!
https://www.buzzsprout.com/2212099/support