Keep the focus on you

I know that sometimes it’s really hard to make peace with the fact that we are changing and revaluating our life’s it’s hard and scary . And because it is we tend to distract ourselves and fall into a loop of distractions feeling like we are actually getting further and further away from our true selves.Either we feel like we are stuck in our career and life or even in romantic relationships that don’t seem to bring out our authenticity anymore. Or simply seeking for external attention or situationships ,even if deep down we know that’s not what we need.these are signs when it’s the time for you to put the focus back on you and stop forcing whatever no longer align with yourself and keep feeding yourself distraction’s because you cannot accept what lies in front of you.

Let´s connect on my socials! If you liked this episode and have any questions or anything that you'd like to tell me , dm me and let me know .

@monica_cotolan or @totallymyselfpodcast 

Much love my dear souls .

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