Up North and Up Front
Two northerners sharing wild stories, drinking beers, reviewing films and a special guest every now and again 🙌🏼 Please join our podcast journey 🎙️🍻🎥
Up North and Up Front
Episode 7 - An up front chat about mental health!
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James & Alec
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Season 1
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Episode 7
Hello everyone! We Go Again! A different episode this week, we have an ‘Up Front’ conversation about mental health, our own struggles and hopefully some helpful advice for you all out there. A problem that is rife in men and men in sport in particular. It is ok to talk about how you feel everyone, honestly! Help is out there if you need it. We hope you enjoy!