Up North and Up Front

Episode 7 - An up front chat about mental health!

James & Alec Season 1 Episode 7

Hello everyone! We Go Again! A different episode this week, we have an ‘Up Front’ conversation about mental health, our own struggles and hopefully some helpful advice for you all out there. A problem that is rife in men and men in sport in particular. It is ok to talk about how you feel everyone, honestly! Help is out there if you need it. We hope you enjoy!