Becoming Undamaged
Obsession with Perfection
Obsession with Perfection details the ways in which perfectionism shows up in daily life and how it can have a detrimental impact on overall mental health and wellbeing. The episode rounds out with some useful tips for recognising perfectionism and strategies to achieve a happier existence in accepting that being perfectly imperfect is good enough.
https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966
Obsession with Perfection details the ways in which perfectionism shows up in daily life and how it can have a detrimental impact on overall mental health and wellbeing. The episode rounds out with some useful tips for recognising perfectionism and strategies to achieve a happier existence in accepting that being perfectly imperfect is good enough.
https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966