Becoming Undamaged

Meditation - 5-Minute Box Breathing Reset

March 06, 2024 Mia Corless Episode 2
Meditation - 5-Minute Box Breathing Reset
Becoming Undamaged
More Info
Becoming Undamaged
Meditation - 5-Minute Box Breathing Reset
Mar 06, 2024 Episode 2
Mia Corless

This 5-minute meditation is designed for a quick energy reset. Bring yourself back to the present moment, tune into your breath, move through your day with a renewed sense of calm.

Support the Show.

https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966


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Show Notes

This 5-minute meditation is designed for a quick energy reset. Bring yourself back to the present moment, tune into your breath, move through your day with a renewed sense of calm.

Support the Show.

https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966