This episode is all about SELF! What in the world is self ? I hear you ask. One of the most significant components of working with your inner system is being able to identify, notice, and access self energy. Intrigued? Episode 4 jumps into all this and more. Not to mention our cute little discussions about Dr. Phil as a trauma response, reality TV star debates, and some teasers of what's to come in future episodes...
Note: IFS content starts at minute 24! (skip ahead to miss the gabs). Follow us @partsygirlspod on Instagram or email us at partsygirlspod@gmail.com.
Here's a link to a diagram like the one Natalie was describing:
https://integrativepsych.co/modalities/internal-family-systems-new-york
IFS Institute describes self as:
To learn more about Internal Family Systems click here: https://ifs-institute.com/
This episode is all about SELF! What in the world is self ? I hear you ask. One of the most significant components of working with your inner system is being able to identify, notice, and access self energy. Intrigued? Episode 4 jumps into all this and more. Not to mention our cute little discussions about Dr. Phil as a trauma response, reality TV star debates, and some teasers of what's to come in future episodes...
Note: IFS content starts at minute 24! (skip ahead to miss the gabs). Follow us @partsygirlspod on Instagram or email us at partsygirlspod@gmail.com.
Here's a link to a diagram like the one Natalie was describing:
https://integrativepsych.co/modalities/internal-family-systems-new-york
IFS Institute describes self as:
To learn more about Internal Family Systems click here: https://ifs-institute.com/