Whoa to Go

Figuring out what you really, really want this year

Karen AD Episode 19

Maybe you had good intentions about writing out your goals and making a plan at the start of this year, and here we are, time has gone on and you might feel like you’ve missed your chance. This is your reminder that you don’t need it to be the 1st of January to live with intention. You can start today!
This is the second podcast in a 3 part series where I coach you to make positive changes in your life, if you haven’t listened to the first one, “Clearing The Slate”, I encourage you to go back and listen to that first.
In this episode, I lead you through a guided visualisation to help you get your head around what you really want this year to look like and what is key to making that happen. Talk about a game changer! And…I learned how to add fancy meditation music too! I’m so proud haha! 


Share your takeaways from this episode with Karen AD
On Instagram:
https://www.instagram.com/thekarenad/
On Facebook: https://www.facebook.com/thecounsellingstudio