Understanding your body's mineral status is crucial for optimal health and hormonal balance. In this episode, I discuss the importance of HTMA retesting and why it should be a part of your health maintenance routine, as well as how often I recommend doing a retest. 

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Free Resources:

Hormones 101 Secret Podcast: https://wellnesswithvanda.thrivecart.com/hormones-101/

Minerals for Mamas Guide: https://wellnesswithvanda.myflodesk.com/intentionalliving

Hormone Reboot: https://www.wellnesswithvanda.com/hormone-reboot/