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Trust & Thrive
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.
Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com
Trust & Thrive
225: Change, Endings, & Feelings of Grief
Hi all! In this solo episode, I share some personal and professional updates, along with feelings that have come up for me this last month (and why I didn't post for a few weeks).
Also, I share feelings that came up for me with saying goodbye to my clients and ending my internship + school. I touch on feelings of grief and loss that can come with any change, even "exciting change."
I will be taking the next week off, since I'm currently on my honeymoon. We will be back with a guest conversation on Thursday, December 14th.
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WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com