231: Personal Accountability and Self-Love Artwork

Trust & Thrive

Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.

Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com

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Trust & Thrive

231: Personal Accountability and Self-Love

February 15, 2024 • Tara Montazeri • Episode 231

Hi all! In this solo episode, I share some views of self-love and self-compassion. For me, self-love includes accountability and being honest with myself, even when it's tough to do.

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