Mindset. A word that'd been said everywhere and something we should all take a closer look at. In this episode, I want to talk about the power of your mindset and how it can help us create our desired reality.
Don't miss this episode as I'll dive into:
Join me on this powerful mindset transformation and learn how to create the reality you truly want for yourself. Don't miss the opportunity to make a quantum leap in your health, relationships, and overall well-being.
Resources and Links:
TIMESTAMPS:
00:00:34 - Audra's Journey and Quantum Leap Year
00:01:49 - Sustainable Weight Loss vs. Quick Fixes
00:03:13 - Envisioning Your Future Self
00:04:05 - Breaking Past Patterns and Self-Sabotage
00:06:02 - The Challenge of Embracing Future Self
00:11:03 - Quantum Physics and Creating Reality
00:16:16 - Changing the Movie of Your Life
00:18:47 - The Power of Visualization and Journaling
00:23:10 - The Role of Play and Imagination
00:27:09 - The Two Outcomes of Future Self Visualization
00:33:10 - The Trifecta of Healing and Transformation
Mindset. A word that'd been said everywhere and something we should all take a closer look at. In this episode, I want to talk about the power of your mindset and how it can help us create our desired reality.
Don't miss this episode as I'll dive into:
Join me on this powerful mindset transformation and learn how to create the reality you truly want for yourself. Don't miss the opportunity to make a quantum leap in your health, relationships, and overall well-being.
Resources and Links:
TIMESTAMPS:
00:00:34 - Audra's Journey and Quantum Leap Year
00:01:49 - Sustainable Weight Loss vs. Quick Fixes
00:03:13 - Envisioning Your Future Self
00:04:05 - Breaking Past Patterns and Self-Sabotage
00:06:02 - The Challenge of Embracing Future Self
00:11:03 - Quantum Physics and Creating Reality
00:16:16 - Changing the Movie of Your Life
00:18:47 - The Power of Visualization and Journaling
00:23:10 - The Role of Play and Imagination
00:27:09 - The Two Outcomes of Future Self Visualization
00:33:10 - The Trifecta of Healing and Transformation