Cooking with Hara for Grief

The act of preparing this simple, nurturing meal was a small gesture, yet it was a heartfelt reminder of the essence of our actions and presence. It’s about the intention we weave into the daily fabric of our lives, the depth of spirit we bring to each task, each interaction. We should also never forget to nurture our own lives when supporting others. In life’s ceaseless whirl, it’s all too easy to forget these things — but every once in a while, we’re graced with a moment that recalls us to the profound beauty of a fully-lived moment and the nurturing power of a well-cooked meal.
#grief #hara #reiki