Episode 1 - Mark Ryall - Cross Country Runner

Mark Ryall recently retired from teaching economics at Hillfield Strathallan
College in Hamilton, Ontario. Mark has written two books Age-Decoded, a speculative fiction and Run Daughter, Run Father, a book which dives into the world of cross country running.
You can find links to his books here
https://books2read.com/rundaughter-runfather
https://books2read.com/age-decoded

Mark also competes in triathlons and represented Canada in the 2019 ITU
World Age-Group Championships in Lausanne, Switzerland. He also
recently competed in the World Age-Group Championships in Spain in
2023.
You can find Mark on all social platforms
http://www.facebook.com/mark.ryall.9465
http://www.linkedin.com/in/mark-ryall-2b87b2b
http://www.instagram.com/m.ryall

Thanks