Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As an award winning coach and therapist living with four autoimmune diseases myself, I know exactly what the issues are and more importantly, how to help you overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to help yourself.
Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Let's talk about not letting the illness define you.
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When you live with chronic illness, one of the things you may hear quite often is a version of "not letting the illness define you" either as a caution or warning from other people or as a fear that you hold yourself as you struggle to hang on to your former life, abilities and identity.
Where does this thing about "not letting the illness define you" come from though and does it have any connection to things like acceptance, denial, gaslighting, disability or ableism?
In Episode 6 of Season 3, I take a deep dive into this complex and often triggering topic of "not letting the illness define you" to explore what it means for you and your experience of living with the reality of chronic illness.
There are so many layers to this and there's a lot to go over so settle back, make yourself comfortable and let's unravel all the interwoven parts of this tangled topic together.
Kerry Jeffery is an award winning Coach and Counsellor who specialises in helping clients online around the world with the emotional issues of living with chronic illness and the impacts it has on their lives and relationships.
She lives in Melbourne, Australia along with Hashimoto's, Celiac, Antiphospholipid Syndrome and Type 1 Diabetes.
Find out more about Kerry and her Therapy programs here.
Book your FREE online Discovery Session with Kerry here.
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