The Goldman State
Ed Goldman is a longtime newspaper and magazine columnist, the author of five books and creator of The Goldman State, a three-times-a-week online column with subscribers in 40 states, Canada and Europe. A professional playwright, composer and painter, Ed has also taught journalism at five California Universities and community colleges. His bucket list includes becoming the victim of a corporate takeover. This podcast is an extension of his unique take on the world around us and his interpretation, with all the creativity imaginable, of what that would literally sound like if he were to speak it.
The Goldman State
Episode 52: How Much Sleep is Enough Sleep If You Slumber or Doze?
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6 hours, 9 hours? What's the relevance of rejuvenation when you sleep? How about napping? Does that count toward your daily total? Must you sleep straight through a particular number of hours for optimal effect and rest? Hmmm.
Be sure to subscribe to my thrice weekly column, The Goldman State, by visiting
www.goldmanstate.com. Thanks for listening.
Thanks for listening the the podcast and be sure to subscribe to my thrice weekly column, The Goldman State, by visiting the WEBSITE HERE. Thanks for listening.