Sunny Side Up Podcast with Tara Lynn
Start your day off right with the Sunny Side Up Podcast! Fill your cup with motivational words of wisdom, positivity, health & wellness tips, and life stories with your host, Tara Lynn. You matter! You are worthy! And you deserve a Sunny Side Up Day!
Live your best life, on the Sunny Side!
Tara Lynn is obsessed with all things personal growth, motivation, and wellness. She is a Wellness Coach, Yoga Instructor, M.Ed., runner, and mom of two awesome kids.
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You can find more of Tara Lynn on Facebook at; Tara Lynn Wellness, or check out her webpage; Taralynnwellness.com
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Sunny Side Up Podcast with Tara Lynn
Ep.34 *Meditation for ONE MORE
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
THE POWER OF ONE MORE. If you feel like you can’t go on, this one is for you. ONE MORE. One more day, one more moment, one more breath. Breathe in, breathe out... Take it one more moment at a time. Yes, you can go on.
Today's podcast is inspired by two things... #1. Ed Mylett-motivational speaker, whom I have had the honor and blessing of seeing in person, author of The Power of One More- Go get this book!!! So good! Taught me so much and has given me the inspiration to go on so many times! #2. Rejection & dissapointment- they got me this week, but not for long. I got back up. I got up ONE MORE TIME. and you can too. Yes, YOU CAN!!
Take it ONE MORE TIME.
Much Love to You All,
Tara Lynn
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See you next time on the Sunny Side :-)
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness
Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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