The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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Watch on YouTube: https://www.youtube.com/@theYOY50
The Youthful Older Yogi
Embracing Change with Joy with Sheila Darling
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Sheila Darling is a Life Transition Coach. She brings a wealth of experience after being a Psychotherapist for 35 years. Whether it's divorce, grief, retirement, career change, parenting, health, relationships or simply a desire to change your life path, Sheila's 3-step process helps re-shape your life for the better. She uses Presence, Power, and Belief to feel calm, confident and in control of any life transition.
Find Sheila at:
Phone: (315) 576-0379
SHARE THIS EPISODE: https://www.buzzsprout.com/2218834/13410094-embracing-change-with-joy-with-sheila-darling.mp3?download=true
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Find MJ Waddell at:
WEBSITE https://shareyogawithmj.com
FACEBOOK https://www.facebook.com/profile.php?id=557038390
YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
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