The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month releases at 12am EST.
Become a listener and supporter https://www.buzzsprout.com/2218834/support
2023 Episodes and Dates:
STAR ENERGY with KATHY AMAN
August 5, 2023 https://www.buzzsprout.com/2218834/13272175
HELP MY NERVOUS SYSTEM with HEIDI KROFT & CANDACE LEE
August 19, 2023 https://www.buzzsprout.com/2218834/13308800
UNITING PASSIONS with SARAH E WEBB
September 9, 2023 https://www.buzzsprout.com/2218834/13312903
NOURISHING WITH YOGA & FOOD with TERRI ORR & SHERRI SIMPSON
September 23, 2023 https://www.buzzsprout.com/2218834/13324193
EMBRACING CHANGE WITH JOY with SHEILA DARLING
October 14, 2023 https://www.buzzsprout.com/2218834/13410094
BEFRIENDING YOUR BODY with KAITLYN VITTOZZI
October 28, 2023 https://www.buzzsprout.com/2218834/13514813
AN AIRMAN'S SELFLESS SERVICE with DAN JUSTIS
November 11, 2023 https://www.buzzsprout.com/2218834/13579867
POSITIVE PERSPECTIVE with SUNNI INGALLS
November 25, 2023 https://www.buzzsprout.com/2218834/13734455
OLDER AND BETTER WITH YOGA with Kathy Baxter
December 9, 2023
FEARLESS BUT AFRAID with ANDREA CANNY
December 23, 2023
The Youthful Older Yogi
Positive Perspective with Sunni Ingalls
In this episode, MJ talks with Sunni Ingalls about staying positive in difficult times, how shifting perspective can benefit body, mind, and soul, and of course, staying youthful.
SUNNI INGALLS has a Master of Science in Yoga Therapy and has been studying and teaching since 2014. She's registered with Yoga Alliance and certified with the International Association of Yoga Therapists. In her work, Sunni has been providing yoga workshops, classes, and sessions focused on enhancing well-being for clients ranging in age from 8 to 108! She has worked with cancer survivors, caregivers, athetes, elementary and high school students, families, and the community at large.
Find Sunni at:
WEBSITE: https://www.soulitudeyoga.com/welcome-yoga-and-wellness
E-MAIL: sunni@soulitudeyoga.com
PHONE: (585) 857-9411
INSTAGRAM: https://www.instagram.com/sunnidaze787/
LINKEDIN: https://www.linkedin.com/in/sunni-ingalls-1a5a2415/
SHARE THIS EPISODE: https://www.buzzsprout.com/2218834/13734455-positive-perspective-with-sunni-ingalls.mp3?download=true
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Find MJ Waddell at:
WEBSITE https://shareyogawithmj.offeringtree.com
FACEBOOK https://www.facebook.com/profile.php?id=557038390
YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/