Tune Up and In with Janna Cardia

In this episode, MJ talks with Janna Cardi about her realization the moment she knew she would teach yoga, her journey as a Bikram Certified Yoga teacher, the intensive training, how she has come to separate the benefits of the practice from the disappointment of its founder, the amazing influence of her Grandmother and of course, staying youthful.

Janna Cardia does it all! A successful, professional in musical theatre, TV,  film, commercials, web series, improv, audio narration and even Christmas caroling!
​She also is a dedicated yoga teacher with a fantastic story to share. We cover so much in this episode and since we both geek out on all things yoga, I hope our shared enthusiasm inspires you to roll out your mat! Janna is pure energy!

Find Janna at:
WEBSITE: https://www.jannacardia.com/
INSTAGRAM: https://www.instagram.com/jannacardia/
STUDIOS: https://www.bikramyogaencino.com/
                        https://hotforyogascv.com/
                        https://schoolofstretch.com/