The Black Girl Thriving Podcast
BGT EP3 - My Top Self-Care Activities & No They Do Not Include a Spa or a Resort!
Welcome to the 3rd episode of the Black Girl Thriving Podcast, where empowerment, inspiration, and sisterhood intersect! I'm your host, Ciera' Harris, founder and CEO of Black Girl Thriving, a black women’s empowerment brand based in Charlotte, NC.
In this episode, I want you to break free from the traditional notions of self-care and I discuss my own self-care activities that are deeply fulfilling & leave me feeling rejuvenated and empowered.
Join me as we dive into a world where self-care is not just about indulgence, but a transformative journey towards self-discovery and inner balance. I understand that the spa and resort experiences, while enjoyable, might not always be accessible or affordable for everyone. That's why I'm excited to share alternative self-care practices that are within reach for all of us! Get ready to redefine self-care and embark on a journey of authentic, enriching, and sustainable well-being.
Whether you're a self-care enthusiast looking to expand your repertoire or someone seeking new ways to prioritize yourself, this episode is designed to inspire and motivate you to embrace self-care in its truest form.
Follow BGT on all social media & check out the site!
@BlackGirlThriving on IB - Black Girl Thriving on FB - www.blackgirlthriving.com
Welcome to the 3rd episode of the Black Girl Thriving Podcast, where empowerment, inspiration, and sisterhood intersect! I'm your host, Ciera' Harris, founder and CEO of Black Girl Thriving, a black women’s empowerment brand based in Charlotte, NC.
In this episode, I want you to break free from the traditional notions of self-care and I discuss my own self-care activities that are deeply fulfilling & leave me feeling rejuvenated and empowered.
Join me as we dive into a world where self-care is not just about indulgence, but a transformative journey towards self-discovery and inner balance. I understand that the spa and resort experiences, while enjoyable, might not always be accessible or affordable for everyone. That's why I'm excited to share alternative self-care practices that are within reach for all of us! Get ready to redefine self-care and embark on a journey of authentic, enriching, and sustainable well-being.
Whether you're a self-care enthusiast looking to expand your repertoire or someone seeking new ways to prioritize yourself, this episode is designed to inspire and motivate you to embrace self-care in its truest form.
Follow BGT on all social media & check out the site!
@BlackGirlThriving on IB - Black Girl Thriving on FB - www.blackgirlthriving.com