S2:E1 - On Embodiment and Experiences with Rachel Zitin

We're back! This week we're talking about embodiment and what it has to do with sexuality, liberation, and learning to trust ourselves. Our guest, Ashville-born Rachel Zitin has embraced the Italian lifestyle as an international retreat leader and yoga instructor. As a result of these experiences, she's learned a thing or two about pleasure and living in our bodies and where we might be missing the mark in America.

You can stay in touch with Rachel on Instagram at @rachelzitin and www.rachelzitin.com.

Let’s normalize rest and pleasure together. Please consider shopping at Linger Boutique next time you’re looking for lingerie or sexual wellness items. www.lingerboutique.com

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If you’d like to share your story of sexual self discovery, please email us at stories@lifeturnedonpodcast.com.