Click here to view the Circle of Life!
In this week's episode, I reflect on goals that I wrote on my birthday one year ago. Each of the goals corresponded to an area within the Circle of Life. Here you'll find out if I accomplished them or not and why I did or didn't.
Then I will walk you through the process for creating long term goals and teach you how to build the habits you need to actually achieve them.
If you enjoyed this episode, you'll also enjoy:
27 Habits I'm Taking Into Year 28 of my Life
The Hard Truths of a Health Journey
If you aren't receiving emails from me, now is the time to jump onto that exclusive list! Join right here!
40% off Thrive Market
Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)
Click here to view the Circle of Life!
In this week's episode, I reflect on goals that I wrote on my birthday one year ago. Each of the goals corresponded to an area within the Circle of Life. Here you'll find out if I accomplished them or not and why I did or didn't.
Then I will walk you through the process for creating long term goals and teach you how to build the habits you need to actually achieve them.
If you enjoyed this episode, you'll also enjoy:
27 Habits I'm Taking Into Year 28 of my Life
The Hard Truths of a Health Journey
If you aren't receiving emails from me, now is the time to jump onto that exclusive list! Join right here!
40% off Thrive Market
Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)
