[On My Sleeve] Restriction or Responsibility? How To Know When You're Being Restrictive VS When You’re Just Making a Good Choice For Yourself

In this month's On My Sleeve episode, I talk through a recent question I've been pondering, "Is my fear of being restrictive causing me to be irresponsible?" My history with being too restrictive with food may have caused me to go too far in the other direction... I talk about how I'm relating this question to finances and to food in this episode. I also talk about how I'm navigating determining the answer to that question and how you can begin understanding the same questions and answers for yourself.
 

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KEY TAKEAWAYS FROM THIS EPISODE: 

• How to determine when you are making a decision from a place of restriction vs when you're making a responsible choice.
• How to begin thinking about money differently. 
• How to listen to your intuition and allow it to guide your choices.

If you love this episode, you will also enjoy: 

• Money Talk: How To Change the Way You Talk and Think About Money
• [On My Sleeve] How Setting an Intention Is Really All You Need

Thank you again for the rating and reviews of the show, no matter where you listen!

Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)