In Your Head with Jodi and Judy

Episode 7: The Sage Mindset-Turning Saboteurs Into Success and Inner Critics To Constructive Change

January 25, 2024 Jodi & Judy Episode 7
Episode 7: The Sage Mindset-Turning Saboteurs Into Success and Inner Critics To Constructive Change
In Your Head with Jodi and Judy
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In Your Head with Jodi and Judy
Episode 7: The Sage Mindset-Turning Saboteurs Into Success and Inner Critics To Constructive Change
Jan 25, 2024 Episode 7
Jodi & Judy

Ever find yourself staring at a blank canvas, wishing for a spark of creativity? Join us, Jodi and Judy, as we apply Positive Intelligence with Shazad Shamine's wisdom at our side. We start by tackling those inner critics that love to stifle our innovative spirit. We'll refresh how to sidestep those saboteur messages and level up to the sage mindset using the 'PQ rep' technique. It's not magic; it's about turning the brainstorming dial up to eleven, in every facet of your life, from resolving conflicts to making those tough personal decisions.

Imagine keeping your health goals on the rails without the snooze-inducing chore of end-of-day tracking. The secret? Ditch the paperwork for mental check-ins and tech-savvy strategies. In this episode, we discuss how your smartphone can be your wellness coach, transforming audio notes and verbal texts into powerful tools for real-time feedback and better commitment to your health journey. And it's not just about technology; it's about creating a culture of personal accountability that celebrates progress.

 Whether you're negotiating vacation plans with your spouse or strategizing your job search, understanding and managing your internal 'saboteurs' is crucial. As we wrap up, we invite you to continue this journey of transformation with us and encourage you to share your thoughts on the episode. Your next big idea is just one listen away.

Show Notes

Ever find yourself staring at a blank canvas, wishing for a spark of creativity? Join us, Jodi and Judy, as we apply Positive Intelligence with Shazad Shamine's wisdom at our side. We start by tackling those inner critics that love to stifle our innovative spirit. We'll refresh how to sidestep those saboteur messages and level up to the sage mindset using the 'PQ rep' technique. It's not magic; it's about turning the brainstorming dial up to eleven, in every facet of your life, from resolving conflicts to making those tough personal decisions.

Imagine keeping your health goals on the rails without the snooze-inducing chore of end-of-day tracking. The secret? Ditch the paperwork for mental check-ins and tech-savvy strategies. In this episode, we discuss how your smartphone can be your wellness coach, transforming audio notes and verbal texts into powerful tools for real-time feedback and better commitment to your health journey. And it's not just about technology; it's about creating a culture of personal accountability that celebrates progress.

 Whether you're negotiating vacation plans with your spouse or strategizing your job search, understanding and managing your internal 'saboteurs' is crucial. As we wrap up, we invite you to continue this journey of transformation with us and encourage you to share your thoughts on the episode. Your next big idea is just one listen away.