In Your Head with Jodi and Judy

Episode 9: Stumping the Saboteur With Your Activate Superpower.

March 28, 2024 Jodi & Judy Episode 9
Episode 9: Stumping the Saboteur With Your Activate Superpower.
In Your Head with Jodi and Judy
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In Your Head with Jodi and Judy
Episode 9: Stumping the Saboteur With Your Activate Superpower.
Mar 28, 2024 Episode 9
Jodi & Judy

Have you ever found yourself paralyzed by the whispers of self-doubt, or felt the unnerving pressure of your internal critics holding you back? That's exactly what we tackle head-on in this episode, where we reveal the secrets to unlocking your 'activate' superpower – courtesy of the sage within us all. Together we'll journey through the concept of calm focus, sharing invaluable strategies that help you slice through life's challenges like a hot knife through butter. Say goodbye to inaction and hello to decisiveness, as we teach you to recognize and confront the saboteurs of your mind.

Perfectionism can be a treacherous slope, often derailing us from the path to our ambitions with its sly, self-sabotaging tendencies. We don't just identify these sneaky saboteurs; we went steps further, arming you with an assessment to pinpoint them and visualization techniques to combat their effects. Finally, we'll take a look into the realm of embodiment exercises, grounding practices, and crafting a mental game plan that builds a fortress of confidence and focus around your aspirations. In this episode witness your transformation from a battleground of self-doubt to a playground of sage-like serenity and precision utilizing the "activate" superpower .

You can find the Special Tutorial for the "activate" visualization technique in the link below:
https://www.buzzsprout.com/2221662/14790735

Show Notes

Have you ever found yourself paralyzed by the whispers of self-doubt, or felt the unnerving pressure of your internal critics holding you back? That's exactly what we tackle head-on in this episode, where we reveal the secrets to unlocking your 'activate' superpower – courtesy of the sage within us all. Together we'll journey through the concept of calm focus, sharing invaluable strategies that help you slice through life's challenges like a hot knife through butter. Say goodbye to inaction and hello to decisiveness, as we teach you to recognize and confront the saboteurs of your mind.

Perfectionism can be a treacherous slope, often derailing us from the path to our ambitions with its sly, self-sabotaging tendencies. We don't just identify these sneaky saboteurs; we went steps further, arming you with an assessment to pinpoint them and visualization techniques to combat their effects. Finally, we'll take a look into the realm of embodiment exercises, grounding practices, and crafting a mental game plan that builds a fortress of confidence and focus around your aspirations. In this episode witness your transformation from a battleground of self-doubt to a playground of sage-like serenity and precision utilizing the "activate" superpower .

You can find the Special Tutorial for the "activate" visualization technique in the link below:
https://www.buzzsprout.com/2221662/14790735