Restore the Real

Embracing Healing and Self-Discovery W/ Nicole Sugihara

June 24, 2024
Embracing Healing and Self-Discovery W/ Nicole Sugihara
Restore the Real
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Restore the Real
Embracing Healing and Self-Discovery W/ Nicole Sugihara
Jun 24, 2024

Nicole Sugihara, a spiritual and holistic wellness coach, shares her journey of healing and self-discovery. With a background in herbalism and shamanism passed down through generations in her family, Nicole has embraced her role as a healer and mentor. She emphasizes the importance of understanding what love is by also recognizing what it is not. Nicole discusses the obstacles she has faced, including a major injury during an obstacle course race, and how these challenges have deepened her sense of self-love and resilience. She helps others tap into their true voice by recognizing physical cues and differentiating between their own thoughts and external influences. In this conversation, Nicole discusses the importance of distinguishing between authentic and inauthentic experiences, and the significance of tapping into the physical and emotional aspects of our being. She emphasizes the need to listen to our bodies and follow the cues that feel genuine and positive. Nicole also shares her passion for sound healing and the transformative power of sound therapy. She explains how singing bowls can bring us into a deep meditative state and facilitate healing on a physical, emotional, and spiritual level. Nicole encourages self-compassion and grace as we navigate our healing journeys.


Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/

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Follow along on social media:

Instagram @restoretherealpodcast

TikTok @restoretherealpodcast

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Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

-----

For all media, promotional + affiliate opportuniti...

Show Notes

Nicole Sugihara, a spiritual and holistic wellness coach, shares her journey of healing and self-discovery. With a background in herbalism and shamanism passed down through generations in her family, Nicole has embraced her role as a healer and mentor. She emphasizes the importance of understanding what love is by also recognizing what it is not. Nicole discusses the obstacles she has faced, including a major injury during an obstacle course race, and how these challenges have deepened her sense of self-love and resilience. She helps others tap into their true voice by recognizing physical cues and differentiating between their own thoughts and external influences. In this conversation, Nicole discusses the importance of distinguishing between authentic and inauthentic experiences, and the significance of tapping into the physical and emotional aspects of our being. She emphasizes the need to listen to our bodies and follow the cues that feel genuine and positive. Nicole also shares her passion for sound healing and the transformative power of sound therapy. She explains how singing bowls can bring us into a deep meditative state and facilitate healing on a physical, emotional, and spiritual level. Nicole encourages self-compassion and grace as we navigate our healing journeys.


Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/

-----

Follow along on social media:

Instagram @restoretherealpodcast

TikTok @restoretherealpodcast

-----

Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

-----

For all media, promotional + affiliate opportuniti...