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The Responsive Family Sleep Podcast
If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may just find some responsive parenting, lactation, or self-care tips sprinkled in along the way.
I’m your host, Kim Hawley, MA, MPH, IBCLC Holistic Sleep Coach, Lactation Consultant, Peaceful Parenting Educator, and mom. My specialty is truly holistic, developmental, attachment focused sleep support – no hidden sleep training here!
The Responsive Family Sleep Podcast
What We Wish We Knew: Reflections on First Time Parenting With Rachael
In this episode, I’m joined by my colleague Rachael, sleep coach and founder of Hey Sleepy Baby. Our conversation centers around our own sleep journeys from first time moms who knew nothing about sleep to experienced sleep coaches and moms. We both share tips, insights, and reflections on our own experiences and how our parenting around sleep evolved. Join us for a fun conversation.
About Rachael
Rachael is a mom of three living in San Francisco, CA. Rachael founded Hey, Sleepy Baby to offer parents compassionate, stress-free and sustainable sleep solutions for their little ones. Rachael is passionate about parents feeling confident and informed about their sleep approach, and utilizes methods that prioritize connection and security vs. separation or tears. Rachael is also the host of the No One Told Us podcast where she interviews guests about a variety of parenting topics.
Connect with Rachael
Website: heysleepybaby.com
Instagram: @heysleepybaby
Connect with Kim
Instagram: instagram.com/intuitive_parenting_dc
Facebook: facebook.com/intuitiveparentingdc
Learn more about working with Kim: https://intuitiveparentingdc.com/