Having a Mom Moment
Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title.
Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into alignment on your motherhood journey to embracing your unique power, we cover it all with a sprinkle of humor and a whole lot of heart.
Tune in for some much-needed YOU time, because around here, we don't just mom, we mom with purpose and power. Subscribe now and let's rediscover the magic of motherhood together!
Having a Mom Moment
Episode 46: Beyond the Scale: Ditching Diet Culture & Finding Self-Worth w/ Hannah Koschak
FREE Design Your Maternity Leave Workshop Happening March 5th!
Join us for an empowering episode as we delve into the remarkable journey of Hannah Koschak, a mom of two boys who transformed challenges into opportunities. From navigating a childcare crisis to birthing a thriving business while juggling a newborn and a toddler, her story is one of resilience and evolution. Discover the profound wisdom she gained as a Registered Dietitian about shedding societal expectations, embracing self-worth beyond weight, and fostering a joyful connection to the life you are living today. We'll explore how to embrace the chaos, fight weight stigma, and connect with your true self-worth. Get ready to discover your inner magic, ditch unrealistic expectations, and create a health journey that lights you up – no matter what the scale says.
About Hannah:
Hannah has been a Registered Dietitian for 10 years. She's worked in the clinical inpatient setting and also in the dialysis unit. She started her business, Wholesome Endeavors, 5 years ago and now runs a women's community helping them create consistency and lifestyle changes towards disease prevention. Hannah is also proud to use her platform in her business to fight against weight stigma and dieting to help women grow in their health journey with confidence, empowerment, and joy. She's a mom of two boys and enjoys finding adventure and playing outside with them!
You can find Hannah here:
Her Website: WholesomeEndeavors.com
On Facebook: Wholesome Endeavors
Until we meet again, come hang out w/ me on the socials:
Instagram
Facebook
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Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.
For All Mamas:
Get Your Free Daily Momentum Guide
Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment
For Expecting Mamas:
Get Your Free Maternity Leave Planning Guide
18 Pages of Tips and Tools to Help You Plan for the Many Facets of Maternity Leave and the Return to Work
Until we meet again, come hang out w/ me on the socials:
Instagram @havingamommoment
Facebook
If you like what you’re hearing, it would mean so much if you would take a moment to subscribe to the podcast, leave a 5-star review, and share it with a friend!
