Having a Mom Moment
Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title.
Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into alignment on your motherhood journey to embracing your unique power, we cover it all with a sprinkle of humor and a whole lot of heart.
Tune in for some much-needed YOU time, because around here, we don't just mom, we mom with purpose and power. Subscribe now and let's rediscover the magic of motherhood together!
Having a Mom Moment
Episode 44: Moms Matter Too: Navigating Postpartum Challenges w/ Michelle Solger
Grab the Free Maternity Leave Planning Guide here.
Want to join us for the rest of the 2024 Tune In & Tune Up Workshop happening every Monday in February? All of the details are available here.
In this episode, certified mental wellness coach Michelle bravely shares her journey through motherhood, battling unexpected challenges and post-partum depression (PPD). She recounts feeling overwhelmed, even experiencing thoughts of running away during the pandemic's onset. Michelle advocates for prioritizing maternal self-care, challenging the notion of maternal martyrdom, and emphasizes the importance of seeking help for PPD. Highlighting the deficiencies in the postpartum care system in the US, Michelle urges listeners to share their stories and normalize the struggles of the newborn phase. She emphasizes the significance of self-care, setting boundaries, and seeking support to foster a healthier motherhood experience for all.
Her Free Postpartum Survival Guide
Until we meet again, come hang out w/ me on the socials:
Instagram
Facebook
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Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.
For All Mamas:
Get Your Free Daily Momentum Guide
Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment
For Expecting Mamas:
Get Your Free Maternity Leave Planning Guide
18 Pages of Tips and Tools to Help You Plan for the Many Facets of Maternity Leave and the Return to Work
Until we meet again, come hang out w/ me on the socials:
Instagram @havingamommoment
Facebook
If you like what you’re hearing, it would mean so much if you would take a moment to subscribe to the podcast, leave a 5-star review, and share it with a friend!
