Pints & Pelvic Floors: The Podcast

Episode 8: A Tight vs. Weak Pelvic Floor

Dr. Joy Noble Season 1 Episode 8

Welcome to Pints & Pelvic Floors: The Podcast. In Episode 8 we will discuss the difference between a tight vs. weak pelvic floor. 

Episode 8 Recap:

  • The signs of a tight pelvic floor and how symptoms manifest
  • The signs of a weak pelvic floor and how symptoms manifest
  • The importance of assessment to figure out if your pelvic floor is tight or weak

Today’s Pint:

  • Dreaming of a Pumpking by Southern Tier

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