The Mental Health Janitors

Episode 50 - Overcoming Depression: How technology can help in your mental health journey

June 18, 2024 Aaron Quinonez and Jessica Burgans
Episode 50 - Overcoming Depression: How technology can help in your mental health journey
The Mental Health Janitors
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The Mental Health Janitors
Episode 50 - Overcoming Depression: How technology can help in your mental health journey
Jun 18, 2024
Aaron Quinonez and Jessica Burgans

Join the conversation as Sgt Q and Doc Jess explore ways to combat depression, including a revolutionary app that helps with depression and the benefits of structure, discipline, good sleep, and a dedicated gratitude practice.

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Show Notes

Join the conversation as Sgt Q and Doc Jess explore ways to combat depression, including a revolutionary app that helps with depression and the benefits of structure, discipline, good sleep, and a dedicated gratitude practice.

Support the Show.