Summary
In this conversation, Lindsey Daehnke discusses her background in martial arts and her passion for teaching self-defense. She emphasizes the importance of creating a safe space and teaching consent to individuals of all ages. Lindsey also highlights the significance of self-awareness and developing boundaries and consent for different age groups. She addresses the dynamics of unhealthy relationships and the need for individuals to have a plan for different situations. Lindsey emphasizes the empowerment and confidence that self-defense training can provide, especially as part of the recovery journey for survivors of trauma. She also discusses stress management techniques and the importance of responding rather than reacting to situations. Overall, Lindsey's approach focuses on empowering individuals and helping them feel prepared and in control. In this conversation, Lindsey Daehnke emphasizes the importance of reflecting on choices and taking action to ensure personal safety. She encourages parents to be open to listening to their children's negative experiences without judgement. Rather than reacting with shame or blame, ask them what they would do differently next time to help them plan and be more prepared. Lindsey highlights that the threat is to be blamed for a negative situation, not the victim. The conversation concludes with a discussion about upcoming events, including a wellness symposium and self-defense classes.
Takeaways
Strictly Self Defense Social Media Handles:
Instagram: @strictlyselfdefense
Facebook: Strictly Self Defense
LinkedIn: Strictly Self Defense
Website: www.strictlyselfdefense.org
Best Contact Information: lindsey@strictlyselfdefense.org
Find upcoming events anytime online; just search www.linktr.ee/StrictlySelfDefense or click the link in our social media bios.
Join the Making It With Maggie Community to connect more with me & other members of this community!
Summary
In this conversation, Lindsey Daehnke discusses her background in martial arts and her passion for teaching self-defense. She emphasizes the importance of creating a safe space and teaching consent to individuals of all ages. Lindsey also highlights the significance of self-awareness and developing boundaries and consent for different age groups. She addresses the dynamics of unhealthy relationships and the need for individuals to have a plan for different situations. Lindsey emphasizes the empowerment and confidence that self-defense training can provide, especially as part of the recovery journey for survivors of trauma. She also discusses stress management techniques and the importance of responding rather than reacting to situations. Overall, Lindsey's approach focuses on empowering individuals and helping them feel prepared and in control. In this conversation, Lindsey Daehnke emphasizes the importance of reflecting on choices and taking action to ensure personal safety. She encourages parents to be open to listening to their children's negative experiences without judgement. Rather than reacting with shame or blame, ask them what they would do differently next time to help them plan and be more prepared. Lindsey highlights that the threat is to be blamed for a negative situation, not the victim. The conversation concludes with a discussion about upcoming events, including a wellness symposium and self-defense classes.
Takeaways
Strictly Self Defense Social Media Handles:
Instagram: @strictlyselfdefense
Facebook: Strictly Self Defense
LinkedIn: Strictly Self Defense
Website: www.strictlyselfdefense.org
Best Contact Information: lindsey@strictlyselfdefense.org
Find upcoming events anytime online; just search www.linktr.ee/StrictlySelfDefense or click the link in our social media bios.
Join the Making It With Maggie Community to connect more with me & other members of this community!