Building a New Training Block for Hyrox Artwork

RMR Training Podcast

Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

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RMR Training Podcast

Building a New Training Block for Hyrox

March 11, 2024 • Rich Ryan, Meg Jacoby, Ryan Kent

Ryan and Rich chat about their process for building a new training block for Hyrox. Listen in on what they think they need to keep and what they need to add to be a more successful Hyrox athlete.

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